Tuesday 20 September 2016

I Shall Not Be Afraid

Recession sneaks in like a thief in the night. The currency takes a tumble. Employers rationalize staff. Banks battle against high loan default rate. Debtors go into hiding, as creditors become desperate. Marital disputes become frequent, increasing home dysfunctionality rate. Corner-cutting takes on a new dimension, as men throw their cherished values overboard. Individuals cringe and tremble - at a loss as to how to react and stay afloat.
But I refuse to join the fray because I can hear Him behind me, saying: "They shall not be ashamed in the evil time: and in the days of famine they shall be satisfied.” Psalms‬ ‭37:19‬ ‭KJV‬‬
Rising up in confidence, I dare to venture. I dare to think creatively. I dare to stick to my values. Then His light shines through. I strike ideas that keep me on the winning edge and make recession a blessing in disguise. Then, I see recession down on its knees, cringing. It is its turn to be afraid. Abiodun Fijabi

Thursday 8 September 2016

Kunle Daniels Blog: Hot lemon water is more beneficial than cold lemon...

Kunle Daniels Blog: Hot lemon water is more beneficial than cold lemon...: Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. Both yellow &am...

Hot lemon water is more beneficial than cold lemon water.

Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.
Both yellow & purple sweet potato have good cancer prevention properties.


  •  Often taking supper late night can increase the chance of stomach cancer.
  • Never take more than 4 eggs per week.
  • Eating pope's nose (chicken backside) can cause stomach cancer.
  • Never eat fruit after the meal. It should be before the meal.
  • Don't take tea during menstruation period.
  • Take less soy milk; no adding sugar or egg to soy milk.
  • Don't eat tomato on an empty stomach.
  • Drink a glass of plain water every morning before food to prevent gall bladder stones.
  • No food 3 hrs before bedtime.
  • Drink less Teh Tarik, no nutritional properties, but can cause diabetes & hypertension.
  • Do not eat toast bread when it is hot from oven or toaster.
  • Do not charge your handphone or any device next to you when you are sleeping.
  • Drink 10 glasses of water a day to prevent bladder cancer.
  • Drink more water in the daytime, less at night.
  • Don't drink more than 2 cups of coffee a day, may cause insomnia & gastric.
  • Eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired. 
  • After 5pm, eat less.
  • Food that makes u happy: deep sea fish, banana, grapefruit, wholemeal bread, spinach, garlic, pumpkin, low-fat milk, chicken, peach.
  • Sleeping less than 8 hrs a day may deteriorate our brain function. Taking afternoon naps may keep our youthful look.
  • Hot lemon water can sustain your health & make u live longer.
  • Hot lemon water kills cancer cells.
  • Add hot water to 2-3 slices of lemon. Make it a daily drink.
  • The bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention.
  • Cooked tomato has more healing properties than the raw tomato.
  • Hot lemon water can control cancer tumour growth.
  • Clinical tests have proven that hot lemon prevents cancerous cells.
  • Hot lemon water can prevent blood clots.


Forwarding of medical practitioners in Hong Kong ... Yu Zongxian stressed that if every person who receives this newsletter, forwards to ten other people, certainly at least one life will be saved...I've done my part, and I hope you can help do your part.

Tuesday 6 September 2016

Senses Are Not The Real Deal

We judge all too quickly. We often take quick and unreasoned cues from our five senses. Thinking that our senses present infallible truth, we respond to their dictates like Zombies. We cry, we rejoice; we hate, we love; we advance, we retreat; we fear, we are bold...all because our senses say so. We pride in our freedom to choose, yet we are slaves to our feelings. True liberty is not in doing what first comes to your mind. it's your ability to provide a reasoned response to your feeling that casts you as free. What do free people do? They listen to their senses but delay response until they have explored wide enough to come to a decision. That exploring may require praying, studying, asking questions, judging... Whatever they do, they defer gratification of their feelings till they have come to a reasoned conclusion that is consistent with their vision.
Our senses are mere sensors to alert us there is a decision to be made. They are not the decisions. They are not the real deal. The real deal lies in the way the data from the senses are analyzed for the best decision.
So, don't jump the gun. Your feelings of fear, hatred, and defeat are not a command to 'Go' but a 'Get Set' to make a reasoned, God-inspired, decision.

Thursday 1 September 2016

Discover the Little-Known Uses of Sesame Oil

Sesame oil is a popular edible oil that adds a rich, nutty flavor to many dishes. If used properly and in moderation (as it is high in omega-6 fats) this oil can provide certain health benefits.

What Is Sesame Oil?

Derived from sesame (Sesamum indicum), a tall annual herb from the Pedaliaceae family, sesame oil is commonly used as a food ingredient and condiment, as well as for medicinal uses.
The sesame plant has been cultivated for thousands of years and is believed to be the world’s oldest plant used as an oil. Ancient Egyptians used it for pain as early as 1500 B.C. and, in China, it’s been used for food, medicine, and ink for more than 3,000 years.